Holistic Nutrition Consultations

"My holistic approach goes beyond nutrition to address the whole person, I help discover the underlying causes of your health conditions rather than simply addressing your symptoms.” - Monita Triplett
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What is Holistic Nutrition?
Holistic Nutrition goes beyond food, focusing on all aspects of your life. Mindset, self-care, stress, sleep, and community. It’s the whole body and lifestyle approach to living a really nourished life inside and out.
APPROACH:
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FUNCTIONAL
I address the underlying causes of your health problems (instead of just treating symptoms) so you can get well and stay well without unnecessary drugs or surgery.
NATURAL
I consider the modern environment and stressors shaping your health in positive, and negative ways. The goal of my work is to empower and educate my clients into improving his/ her health with the use of nutrient dense foods, lab testing, natural supplementation, acupuncture and lifestyle recommendations.
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PERSONALIZED
Your challenges and goals are your own and your treatment is personalized. A personalized approach to health care recognizes the biological uniqueness of each patient. I evaluate the complete health history, lab reports, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of your health problems.
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Here are just some of the issues I can help with:
Acne/skin conditions
Chronic disease/inflammatory issues
Cancer/Chemo Support
Depression/mood disorders/Anxiety
Autism, ADD,ADHD, Down syndrome
Detoxification
Dietary changes/food allergies
Disease prevention/Optimal health
Hormonal issues- Women’s & Men’s health
Low energy / fatigue
Sleep problems
Weight-loss/food cravings
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