Holistic Nutrition Consultations

 

 

"My holistic approach goes beyond nutrition to address the whole person, I help discover the underlying causes of your health conditions rather than simply addressing your symptoms.” - Monita Triplett

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What is Holistic Nutrition?

Holistic Nutrition goes beyond food, focusing on all aspects of your life. Mindset, self-care, stress, sleep, and community. It’s the whole body and lifestyle approach to living a really nourished life inside and out.

 

 

 

APPROACH:

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FUNCTIONAL

I address the underlying causes of your health problems (instead of just treating symptoms) so you can get well and stay well without unnecessary drugs or surgery. 

 

NATURAL

I consider the modern environment and stressors shaping your health in positive, and negative ways.  The goal of my work  is to empower and educate my clients into improving his/ her health with the use of nutrient dense foods, lab testing, natural supplementation, acupuncture and lifestyle recommendations.

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PERSONALIZED

Your challenges and goals are your own and your treatment is personalized. A personalized approach to health care recognizes the biological uniqueness of each patient.  I evaluate the complete health history, lab reports, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of your health problems.

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Here are just some of the issues I can help with:

Acne/skin conditions

Chronic disease/inflammatory issues

Cancer/Chemo Support

Depression/mood disorders/Anxiety

Autism, ADD,ADHD, Down syndrome

Detoxification

Dietary changes/food allergies

Disease prevention/Optimal health

Hormonal issues- Women’s & Men’s health

Low energy / fatigue

Sleep problems

Weight-loss/food cravings

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